Nutrient PACKED meals for breastfeeding and pregnant mommas! Join us with our guest Dani Lauren \r<br> for these two amazing mouth watering recipes!\r<br>Also, check out the collab we filmed on Danis channel! \r<br>\r<br>. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\r<br>♦ Preggo Power Bowl ♦ \r<br>SALAD:\r<br>1 cup quinoa, cooked\r<br>1 cup sweet potatoes, chopped & steamed\r<br>1 cup black lentils, cooked \r<br>1/2 cup mushrooms, diced\r<br>1/2 cup dried cranberries\r<br>1-2 tbsp walnuts, chopped\r<br>1 head romaine leaves\r<br>\r<br>DRESSING:\r<br>1/4 cup oil free hummus\r<br>1-2 tbsp oil free balsamic \r<br>1-2 tbsp water\r<br>\r<br>♦ Breastfeeding Boaster Bowl ♦ \r<br>OATMEAL DUMPLING:\r<br>1 can chickpeas, drained & rinsed \r<br>¼-½ tsp salt \r<br>2 tbsp tahini\r<br>1 tsp baking powder\r<br>1 flax egg (1 tbsp flaxseed + 2 ½ tbsp water)\r<br>1 tbsp dried herb blend\r<br>1 clove garlic minced (optional)\r<br>2 cups instant rolled oats\r<br>\r<br>SUPER SIMPLE SOUP: \r<br>2 tbsp fennel, minced\r<br>1 inch ginger, grated\r<br>1 clove garlic, minced (optional)\r<br>1 tsp parsley, dried (1 tbsp fresh)\r<br>1 tbsp herb blend, dried\r<br>6-7 cups water\r<br>1 sweet potato, chopped\r<br>1 russet potato, chopped \r<br>4 carrots, chopped\r<br>2 zucchini, chopped \r<br>2 chard leaves, chopped\r<br>1 lemon, juiced \r<br>Garnish with parsley & sesame seeds \r<br>\r<br>♦ E B O O K ♦ \r<br>→ WSLF: Mrmrsvegan.com 55+ Healthy Vegan Recipes in our Whole Starch Low Fat Cookbook\r<br>\r<br>♦ C O N T A C T ♦ \r<br>→ mrmrsvegan@gmail.com\r<br>. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\r<br>\r<br>♦ FOLLOW US ♦ \r<br>☺Mrs Instagram: Mrs_Vegan\r<br>☻Mr Instagram: HealthiestVegan\r<br>☺Tumblr: mrmrsvegan\r<br>☻Mr SnapChat: LexIsVeg \r<br>☺Mrs SnapChat: Mrs_Vegan
